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Unlock insights on Seasonal Affective Disorder (SAD) and its symptoms at Apex Hospitals. Beat the winter blues by understanding and managing SAD with expert insights from our website.
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As the days grow shorter and sunlight becomes scarce, many people notice a dip in mood and energy. For some, this change goes beyond the typical “winter blues.” This condition is known as Seasonal Affective Disorder (SAD
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It is essential to inform your healthcare professional that you suffer from bipolar disorder or another mental health issue, as in some individuals bright light therapy or antidepressants could trigger a manic episode. T
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